The only thing worse than trying to balance a busy life with a busy training schedule is trying to do it while sick. I had another marathon work day Tuesday and started to feel under the weather. I managed to swim but only had time for half the planned workout. I figured I'd make up for it on Wednesday. But then Wednesday I felt like a truck ran me over. I gutted out a 20-minute bike to warm up followed by a 40-minute run and then it all went downhill. I've been struggling to just get by since.
After two days off training, tons of sleep and copious amounts of Nyquil I'm starting to feel semi-human again. I did some super easy trainer riding just to get moving again. I felt weak and tired but it was something. I'm hoping I'll be good as new after a couple more days of rest.