After my epic training week things went downhill very fast. A nagging upper thigh pain turned severe and thoughts of a femoral stress fracture clouded my head. I couldn't run without limping and couldn't bear the pain more than 3 miles so I rested all week and muddled through the Army 10 "just for fun." And fun it was. Here are some highlights from the weekend.
Sniper for a moment, Army 10 Expo
Sisters, Army 10 Expo
Black Hawk, Army 10 Expo
Afternoon pick-me-up, Union Market DC
Duck bratwurst, 8407 Kitchen Silver Spring
Fall colors, Virgina wine country
Mile 8.5, Army 10
Post-race pumpkin pancakes courtesy of my sister!