April 8, 2009

Sneak Peek

The official race photos are up! I never actually buy the photos, but decided since this was my first HIM and in such an important year, I'm planning to do the full download and will post an album sometime in the next week. In the meantime, here are a few shots.

Swim Start




I kicked my recovery into high gear today with a long massage and reflexology. My shoulder is even worse than before so I need to do everything possible to get it rehabbed and back to normal. I don't want it to be a limitation this entire season.

I also did a super short bike today, just 30 minutes to get my legs moving, and will be back in the pool tomorrow. While it's nice to rest, I'm looking forward to training again.

Time - 30:00


  1. Kris,

    You look Great! You'll small them on the full IM.

  2. Wow, nice work getting your 'practice' 70.3 out of the way so early in the year! Question for you...have you noticed a difference in using compression socks? Do you use them for running, recovery, or both?



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